About Charlotte

Since 2021, Charlotte has been inspiring millions of people worldwide with her high-energy indoor cycling classes on the Peloton platform. The Peloton Bike allows riders to take her classes on demand, anytime and anywhere. A particularly distinctive experience for many is attending a live class at Peloton Studios London, where she regularly teaches highly sought-after weekend sessions that often book out well in advance.

Known internationally for her English-language rock and metal rides, Charlotte has built an engaged global community of riders known as the “Hell-Yes Crew.” Alongside these classes, her German-language offerings range from beginner sessions - focusing on technique, structure and training fundamentals - to more advanced, music-driven formats such as rock, metal and techno rides, as well as artist-focused series.

Charlotte’s medical background is integrated into her classes through accessible physiological insights. She places particular emphasis on structured training approaches such as Power Zone training, making performance-based concepts more approachable beyond professional sport. Each class offers participants a deeper understanding of how the body adapts to training and how routines can be developed sustainably over time.

Charlotte’s connection to movement began early. As a child, she trained in ballet and later modern dance, where her group progressed to winning a German national championship. Her interest in physical activity developed early - and remained a constant. During her school years, she cycled everywhere and later discovered strength training as a key complement to endurance and coordination.

While studying medicine in Berlin, Charlotte began teaching indoor cycling and further deepened her theoretical understanding through elective coursework in sports medicine. Early on, she recognised the potential to translate her enthusiasm for movement into meaningful, everyday prevention and long-term health impact.

Today, she combines a solid medical foundation with ongoing education in training, sports nutrition and performance enhancement. Whether leading high-energy cycling sessions, engaging in structured strength training or enjoying relaxed endurance workouts, she values both group dynamics and focused training on her own. Her interdisciplinary background makes her a strong partner for projects centred on movement, health and performance.

Charlotte understands the challenges of a demanding everyday life - as a trained physician, full-time trainer, content creator and modern woman. She knows that nutrition is not only science, but also emotion. For this reason, her approach meets people where they are.

Rather than relying on rigid rules or restrictive concepts, she focuses on practical, enjoyable solutions that fit into real life. Her emphasis is on what is possible, not on prohibitions. Small, sustainable changes can have a meaningful impact over time.

For Charlotte, healthy nutrition does not begin with constraints or supplements, but with mindset, routines and the knowledge needed to approach food in an individual and confident way. Flexible, enjoyable and sustainable - this is her guiding principle.

Charlotte stands for an authentic and balanced lifestyle. She enjoys rock and electronic music as well as classical, attends concerts and festivals, and equally values quiet moments on her own.

Based in London and closely connected to her family in Germany, she lives between different places and perspectives. For her, health is shaped by balance: between movement and recovery, connection and solitude, structure and freedom. This perspective subtly informs both her everyday life and her professional work.